Many studies have found a connection between alcohol consumption and colorectal cancer. Most of these studies suggest that the link becomes stronger the more alcohol you consume. Consuming alcohol in...
Read moreMany studies have found a connection between alcohol consumption and colorectal cancer. Most of these studies suggest that the link becomes stronger the more alcohol you consume. Consuming alcohol in...
Read moreA new review found the Wim Hof Method, a form of the cold water immersion therapy, lacks sufficient scientific evidence and needs further investigation. While cold water immersion therapy may...
Read moreYou may oversleep if you don’t get enough quality sleep at night. But if you’re regularly sleeping too long, it may indicate an underlying health condition. Oversleeping, also known as...
Read moreDementia is a broad term for conditions that can impair someone’s ability to remember, process information, and speak. Early indicators can include issues with short-term memory and word finding. Although...
Read morePounding heart. Sweaty palms. A belly full of butterflies. These uncomfortable sensations may seem like you’re getting sick, but, more likely, they’re signs of stress. Occasionally, your body’s stress response...
Read moreDeveloping certain habits, like keeping a consistent schedule and limiting blue light exposure before bed, can improve your sleep hygiene and promote quality sleep. Do you ever find yourself staring...
Read moreThere is a lot of misinformation about low-carb diets. Some claim that it’s the optimal human diet, while others consider it an unsustainable and potentially harmful fad. Here are 9...
Read moreThe relationship between saturated fat consumption and heart disease is still debated. Here are 5 studies that suggest saturated fat has little effect on heart disease for most healthy adults....
Read moreFasting has become increasingly common. In fact, intermittent fasting, a dietary pattern that cycles between periods of fasting and eating, is often promoted as a miracle diet. Yet, not everything...
Read moreHealthline gives the green tea detox diet a 2.79 out of 5. It’s easy to follow and promotes hydration but can also impair nutrient absorption. Many people turn to detox...
Read more